Coaching by Char

Bristol

21 Aug

Written By City Girl

Certified Personal Trainer and Women’s Coaching Specialist

Address: 3a Boyce's Ave, Clifton, Bristol BS8 4AA

Email: char@coachingbychar.com

Opening Hours: 7 days, 6am - 8pm, by appointment only

Where else to find Coaching by Char

Instagram: @coachingbychar

LinkedIn: @coachingbychar

Calendly: @coachingbychar

Hello! My name is Charlotte and I’m a Certified Personal Trainer and Women’s Coaching Specialist. I offer online coaching as well as personal training sessions in Clifton, Bristol. There’s nothing of more value to me than helping someone like YOU achieve personal growth, empowerment, and live your best life possible. I have seen first hand how this can be done through fitness, and I’m here to be your personal guide on every step of that journey.

My coaching style is simple, realistic and effective. Since 2019 I have helped hundreds of women transform their bodies, gain confidence, and embrace a healthier lifestyle. I believe fitness should be fun while results are essential.

Does any of this sound familiar?…

You have no motivation to exercise
You are intimidated by the gym
Not sure how to eat healthy
There’s so much information out there it is overwhelming and confusing
Your current routine feels boring, or even like a chore
You’ve tried everything but are not seeing results
What if I told you it is not your fault, and that together we can change all that - and more!

I specalise in helping women create positive relationships with food and fitness. With me you will learn to workout the right way to suit your goals, and how to create healthy nutrition habits that last a lifetime. I believe every goal is achievable without restrictions or extreme measures.

My personal training services are all inclusive and provide everything you need to succeed. I use evidence-based methods of strength training with personalised habit-based coaching that transforms short term fitness goals into life-changing results.

You will receive a program that meets you where you’re at, and takes into account your specific needs, goals, and preferences that are just as unique as you are. Together we will come up with a tailor-made plan for you to achieve your optimal physical fitness level and well-being. The program will continually progress as you do, keeping you challenged and getting you results. Training sessions are available at a private studio gym in Clifton.

Programs Include: